Lee Hoch 8000m row
8,000m
Meters
39:59.8
Time
2:29.9
Pace
435
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 121 |
August 03, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.8 | 8,000m | 2:29.9 | 104 | 656 | 19 |
| 7:59.6 | 1,600m | 2:29.8 | 104 | 657 | 23 |
| 7:57.0 | 3,200m | 2:29.0 | 106 | 663 | 20 |
| 8:03.8 | 4,800m | 2:31.1 | 101 | 648 | 19 |
| 7:59.9 | 6,400m | 2:29.9 | 104 | 657 | 20 |
| 7:59.5 | 8,000m | 2:29.8 | 104 | 658 | 18 |
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Workout Graph
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