Lee Hoch 5001m row
5,001m
Meters
22:54.6
Time
2:17.4
Pace
290
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 137 |
August 04, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,001m | 2:17.4 | 135 | 764 | 18 | 124 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 19 | 121 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 18 | 120 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 19 | 123 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 19 | 125 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 19 | 129 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 0 | 129 |
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Workout Graph
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