Lee Hoch 5001m row
5,001m
Meters
23:16.7
Time
2:19.6
Pace
285
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 136 |
August 04, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.7 | 5,001m | 2:19.6 | 129 | 742 | 19 | 123 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 20 | 117 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 18 | 122 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 18 | 120 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 20 | 125 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 20 | 129 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 0 | 129 |
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Workout Graph
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