Lee Hoch 5007m row
5,007m
Meters
23:51.8
Time
2:22.9
Pace
284
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 121 |
August 05, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.8 | 5,007m | 2:22.9 | 120 | 712 | 19 | 107 |
| 19:03.2 | 4,000m | 2:22.9 | 120 | 712 | 20 | 105 |
| 4:45.1 | 5,007m | 2:21.5 | 123 | 724 | 19 | 109 |
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Workout Graph
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