Lee Hoch 12010m row
12,010m
Meters
56:11.3
Time
2:20.3
Pace
688
Calories
118
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 21 |
Stroke Count | 1187 |
Drag Factor | 96 |
August 05, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:11.3 | 12,010m | 2:20.3 | 127 | 735 | 21 | 118 |
18:59.6 | 4,000m | 2:22.4 | 121 | 716 | 22 | 106 |
18:44.7 | 8,000m | 2:20.5 | 126 | 733 | 21 | 117 |
18:20.4 | 12,000m | 2:17.5 | 134 | 762 | 21 | 124 |
0:04.0 | 12,010m | 3:20.0 | 44 | 450 | 0 | 125 |
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Workout Graph
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