Lee Hoch 20000m row
20,000m
Meters
1:34:15.4
Time
2:21.3
Pace
1146
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 1921 |
| Drag Factor | 121 |
August 06, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:15.4 | 20,000m | 2:21.3 | 124 | 726 | 20 | 115 |
| 19:06.2 | 4,000m | 2:23.2 | 119 | 709 | 19 | 109 |
| 18:41.1 | 8,000m | 2:20.1 | 127 | 737 | 19 | 119 |
| 18:48.6 | 12,000m | 2:21.0 | 125 | 729 | 21 | 115 |
| 19:10.7 | 16,000m | 2:23.8 | 118 | 704 | 20 | 116 |
| 18:28.7 | 20,000m | 2:18.5 | 131 | 752 | 22 | 120 |
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Workout Graph
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