Lee Hoch 1:01:00 row
12,900m
Meters
1:01:00.0
Time
2:21.8
Pace
733
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 1218 |
| Drag Factor | 121 |
August 07, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 12,900m | 2:21.8 | 123 | 721 | 19 | 113 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 21 | 104 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 19 | 108 |
| 30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 19 | 106 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 19 | 119 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 20 | 113 |
| 1:00:00.0 | 2,175m | 2:17.9 | 133 | 759 | 21 | 121 |
| 1:01:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 124 |
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Workout Graph
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