Lee Hoch 20000m row
20,000m
Meters
1:37:29.4
Time
2:26.2
Pace
1123
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1962 |
| Drag Factor | 117 |
August 10, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:29.4 | 20,000m | 2:26.2 | 112 | 685 | 20 | 114 |
| 19:39.7 | 4,000m | 2:27.4 | 109 | 675 | 20 | 124 |
| 19:51.1 | 8,000m | 2:28.8 | 106 | 664 | 20 | 109 |
| 20:04.1 | 12,000m | 2:30.5 | 103 | 653 | 20 | 110 |
| 19:16.0 | 16,000m | 2:24.5 | 116 | 699 | 21 | 110 |
| 18:38.6 | 20,000m | 2:19.8 | 128 | 740 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.