Lee Hoch 11658m row
11,658m
Meters
56:04.3
Time
2:24.2
Pace
666
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 1081 |
| Drag Factor | 116 |
August 13, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:04.3 | 11,658m | 2:24.2 | 117 | 700 | 19 | 114 |
| 18:47.3 | 4,000m | 2:20.9 | 125 | 730 | 19 | 111 |
| 18:45.6 | 8,000m | 2:20.7 | 126 | 732 | 20 | 116 |
| 17:17.7 | 11,658m | 2:21.8 | 123 | 722 | 20 | 117 |
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Workout Graph
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