Lee Hoch 20000m row
20,000m
Meters
1:32:51.2
Time
2:19.2
Pace
1155
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1963 |
| Drag Factor | 116 |
August 13, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:51.2 | 20,000m | 2:19.2 | 130 | 745 | 21 | 126 |
| 18:47.6 | 4,000m | 2:20.9 | 125 | 730 | 21 | 112 |
| 18:36.1 | 8,000m | 2:19.5 | 129 | 743 | 21 | 120 |
| 18:51.5 | 12,000m | 2:21.4 | 124 | 725 | 21 | 124 |
| 18:30.5 | 16,000m | 2:18.8 | 131 | 750 | 21 | 121 |
| 18:05.5 | 20,000m | 2:15.6 | 140 | 782 | 22 | 153 |
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Workout Graph
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