Lee Hoch 15000m row
15,000m
Meters
1:10:47.9
Time
2:21.5
Pace
853
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1523 |
| Drag Factor | 121 |
August 16, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:47.9 | 15,000m | 2:21.5 | 123 | 724 | 21 | 110 |
| 14:17.4 | 3,000m | 2:22.9 | 120 | 712 | 22 | 102 |
| 14:11.6 | 6,000m | 2:21.9 | 122 | 721 | 21 | 111 |
| 14:10.5 | 9,000m | 2:21.7 | 123 | 722 | 22 | 110 |
| 14:12.5 | 12,000m | 2:22.0 | 122 | 719 | 22 | 109 |
| 13:55.9 | 15,000m | 2:19.3 | 129 | 745 | 21 | 119 |
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Workout Graph
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