Lee Hoch 10016m row
10,016m
Meters
1:02:14.9
Time
3:06.4
Pace
570
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 120 |
August 17, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.9 | 10,016m | 3:06.4 | 54 | 485 | 20 | 110 |
| 18:56.0 | 4,000m | 2:22.0 | 122 | 720 | 21 | 109 |
| 18:46.9 | 8,000m | 2:20.8 | 125 | 730 | 21 | 108 |
| 9:30.9 | 10,016m | 2:21.5 | 123 | 724 | 20 | 115 |
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Workout Graph
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