Lee Hoch 20000m row
20,000m
Meters
1:35:51.1
Time
2:23.7
Pace
1124
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 2075 |
| Drag Factor | 120 |
August 20, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:51.1 | 20,000m | 2:23.7 | 118 | 705 | 21 | 113 |
| 19:07.9 | 4,000m | 2:23.4 | 118 | 707 | 22 | 105 |
| 19:23.8 | 8,000m | 2:25.4 | 114 | 691 | 21 | 112 |
| 19:16.1 | 12,000m | 2:24.5 | 116 | 699 | 22 | 117 |
| 19:14.8 | 16,000m | 2:24.3 | 116 | 700 | 22 | 121 |
| 18:48.5 | 20,000m | 2:21.0 | 125 | 729 | 22 | 113 |
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Workout Graph
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