Lee Hoch 20000m row
20,000m
Meters
1:33:37.6
Time
2:20.4
Pace
1145
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1960 |
| Drag Factor | 120 |
August 25, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:37.6 | 20,000m | 2:20.4 | 126 | 734 | 20 | 115 |
| 18:49.9 | 4,000m | 2:21.2 | 124 | 727 | 20 | 109 |
| 18:40.1 | 8,000m | 2:20.0 | 128 | 738 | 21 | 116 |
| 18:51.9 | 12,000m | 2:21.4 | 124 | 725 | 21 | 116 |
| 18:43.0 | 16,000m | 2:20.3 | 127 | 735 | 21 | 119 |
| 18:32.7 | 20,000m | 2:19.0 | 130 | 747 | 22 | 119 |
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Workout Graph
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