Lee Hoch 20000m row
20,000m
Meters
1:34:03.9
Time
2:21.0
Pace
1142
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 1923 |
| Drag Factor | 119 |
August 26, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:03.9 | 20,000m | 2:21.0 | 125 | 728 | 20 | 121 |
| 18:47.6 | 4,000m | 2:20.9 | 125 | 730 | 20 | 121 |
| 18:50.5 | 8,000m | 2:21.3 | 124 | 726 | 21 | 119 |
| 18:49.6 | 12,000m | 2:21.2 | 124 | 727 | 21 | 119 |
| 18:59.2 | 16,000m | 2:22.4 | 121 | 717 | 20 | 120 |
| 18:37.0 | 20,000m | 2:19.6 | 129 | 742 | 21 | 128 |
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Workout Graph
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