Lee Hoch 1:01:00 row
13,424m
Meters
1:01:00.0
Time
2:16.3
Pace
785
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 118 |
August 28, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 13,424m | 2:16.3 | 138 | 775 | 21 | 134 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 117 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 20 | 124 |
| 30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 | 126 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 22 | 130 |
| 50:00.0 | 2,189m | 2:17.0 | 136 | 767 | 20 | 135 |
| 1:00:00.0 | 2,267m | 2:12.3 | 151 | 819 | 24 | 151 |
| 1:01:00.0 | 259m | 1:55.8 | 225 | 1075 | 36 | 157 |
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Workout Graph
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