Lee Hoch 500m row
500m
Meters
3:01.3
Time
3:01.3
Pace
28
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 116 |
August 29, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.3 | 500m | 3:01.3 | 59 | 502 | 17 | 101 |
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 17 | 101 |
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Workout Graph
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