Lee Hoch 5013m row
5,013m
Meters
22:40.1
Time
2:15.6
Pace
295
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 118 |
August 29, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.1 | 5,013m | 2:15.6 | 140 | 782 | 20 | 134 |
| 18:04.3 | 4,000m | 2:15.5 | 141 | 783 | 20 | 134 |
| 4:34.6 | 5,013m | 2:15.5 | 141 | 783 | 20 | 134 |
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Workout Graph
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