Lee Hoch 20000m row
20,000m
Meters
1:29:52.4
Time
2:14.8
Pace
1190
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1905 |
| Drag Factor | 122 |
September 01, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:52.4 | 20,000m | 2:14.8 | 143 | 791 | 21 | 132 |
| 18:36.3 | 4,000m | 2:19.5 | 129 | 743 | 20 | 130 |
| 18:00.5 | 8,000m | 2:15.0 | 142 | 788 | 21 | 124 |
| 17:57.7 | 12,000m | 2:14.7 | 143 | 792 | 21 | 126 |
| 17:58.9 | 16,000m | 2:14.8 | 143 | 791 | 21 | 125 |
| 17:18.9 | 20,000m | 2:09.8 | 160 | 850 | 24 | 157 |
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Workout Graph
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