Lee Hoch 20000m row
20,000m
Meters
1:34:35.7
Time
2:21.8
Pace
1136
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 1856 |
| Drag Factor | 120 |
September 03, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:35.7 | 20,000m | 2:21.8 | 123 | 721 | 19 | 117 |
| 19:33.4 | 4,000m | 2:26.6 | 111 | 681 | 19 | 110 |
| 18:56.9 | 8,000m | 2:22.1 | 122 | 719 | 20 | 117 |
| 18:50.9 | 12,000m | 2:21.3 | 124 | 726 | 19 | 115 |
| 18:47.0 | 16,000m | 2:20.8 | 125 | 730 | 20 | 119 |
| 18:27.5 | 20,000m | 2:18.4 | 132 | 754 | 20 | 126 |
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Workout Graph
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