Lee Hoch 20000m row
20,000m
Meters
1:35:38.3
Time
2:23.4
Pace
1126
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 1899 |
| Drag Factor | 120 |
September 04, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:38.3 | 20,000m | 2:23.4 | 119 | 707 | 19 | 116 |
| 19:31.3 | 4,000m | 2:26.4 | 112 | 683 | 19 | 111 |
| 19:13.3 | 8,000m | 2:24.1 | 117 | 702 | 20 | 116 |
| 19:05.5 | 12,000m | 2:23.1 | 119 | 710 | 20 | 115 |
| 19:08.2 | 16,000m | 2:23.5 | 118 | 707 | 21 | 114 |
| 18:39.9 | 20,000m | 2:19.9 | 128 | 739 | 20 | 126 |
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Workout Graph
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