Lee Hoch 15021m row
15,021m
Meters
1:36:13.5
Time
3:12.1
Pace
786
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 1477 |
| Drag Factor | 122 |
September 05, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:13.5 | 15,021m | 3:12.1 | 49 | 469 | 18 |
| 21:39.2 | 4,000m | 2:42.4 | 82 | 581 | 19 |
| 21:30.4 | 8,000m | 2:41.3 | 83 | 587 | 18 |
| 21:49.0 | 12,000m | 2:43.6 | 80 | 574 | 18 |
| 16:20.9 | 15,021m | 2:42.3 | 82 | 581 | 18 |
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Workout Graph
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