Lee Hoch 78m row
78m
Meters
0:49.7
Time
5:18.5
Pace
4
Calories
53
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 119 |
September 08, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.7 | 78m | 5:18.5 | 11 | 337 | 19 | 53 |
| 0:25.7 | 78m | 2:44.7 | 78 | 569 | 19 | 53 |
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Workout Graph
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