Lee Hoch 9237m row
9,237m
Meters
44:15.9
Time
2:23.7
Pace
527
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 120 |
September 08, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.9 | 9,237m | 2:23.7 | 118 | 705 | 20 | 107 |
| 9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 21 | 100 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 20 | 111 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 20 | 109 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 21 | 109 |
| 6:11.7 | 9,237m | 2:30.2 | 103 | 655 | 19 | 108 |
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Workout Graph
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