Lee Hoch 215m row
215m
Meters
1:38.2
Time
3:48.3
Pace
11
Calories
40
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 119 |
September 11, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 215m | 3:48.3 | 29 | 401 | 21 | 40 |
| 1:05.1 | 215m | 2:31.3 | 101 | 647 | 21 | 40 |
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Workout Graph
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