Lee Hoch 486m row
486m
Meters
3:14.7
Time
3:20.3
Pace
26
Calories
56
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 119 |
September 11, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 486m | 3:20.3 | 44 | 449 | 21 | 56 |
| 2:25.4 | 486m | 2:29.5 | 105 | 659 | 21 | 56 |
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Workout Graph
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