Lee Hoch 15000m row
15,000m
Meters
1:08:20.6
Time
2:16.6
Pace
880
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 1414 |
| Drag Factor | 120 |
September 17, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:20.6 | 15,000m | 2:16.6 | 137 | 771 | 20 | 124 |
| 13:54.4 | 3,000m | 2:19.0 | 130 | 747 | 20 | 117 |
| 13:47.9 | 6,000m | 2:17.9 | 133 | 758 | 21 | 121 |
| 13:35.9 | 9,000m | 2:15.9 | 139 | 779 | 20 | 125 |
| 13:37.4 | 12,000m | 2:16.2 | 138 | 776 | 21 | 129 |
| 13:24.9 | 15,000m | 2:14.1 | 145 | 798 | 21 | 131 |
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Workout Graph
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