Lee Hoch 15000m row
15,000m
Meters
1:11:39.6
Time
2:23.3
Pace
850
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1437 |
| Drag Factor | 117 |
September 19, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:39.6 | 15,000m | 2:23.3 | 119 | 709 | 19 | 127 |
| 15:04.9 | 3,000m | 2:30.8 | 102 | 651 | 20 | 115 |
| 14:25.4 | 6,000m | 2:24.2 | 117 | 701 | 19 | 122 |
| 14:09.0 | 9,000m | 2:21.5 | 124 | 725 | 20 | 131 |
| 14:01.6 | 12,000m | 2:20.2 | 127 | 736 | 21 | 134 |
| 13:58.7 | 15,000m | 2:19.7 | 128 | 741 | 20 | 136 |
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Workout Graph
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