Lee Hoch 15000m row
15,000m
Meters
1:09:10.7
Time
2:18.3
Pace
872
Calories
98
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1446 |
| Drag Factor | 119 |
September 21, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:10.7 | 15,000m | 2:18.3 | 132 | 754 | 20 | 98 |
| 14:07.7 | 3,000m | 2:21.2 | 124 | 727 | 20 | 105 |
| 13:48.5 | 6,000m | 2:18.0 | 133 | 757 | 20 | 104 |
| 13:47.7 | 9,000m | 2:17.9 | 133 | 758 | 21 | 114 |
| 13:54.4 | 12,000m | 2:19.0 | 130 | 747 | 21 | 98 |
| 13:32.3 | 15,000m | 2:15.3 | 141 | 785 | 23 | 71 |
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Workout Graph
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