Lee Hoch 15000m row
15,000m
Meters
1:08:26.0
Time
2:16.8
Pace
876
Calories
105
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1487 |
| Drag Factor | 121 |
September 22, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:26.0 | 15,000m | 2:16.8 | 137 | 769 | 21 | 105 |
| 13:48.8 | 3,000m | 2:18.1 | 133 | 757 | 21 | 115 |
| 13:51.4 | 6,000m | 2:18.5 | 132 | 752 | 21 | 81 |
| 13:52.1 | 9,000m | 2:18.6 | 131 | 751 | 21 | 80 |
| 13:42.8 | 12,000m | 2:17.1 | 136 | 767 | 21 | 102 |
| 13:10.9 | 15,000m | 2:11.8 | 153 | 825 | 25 | 151 |
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Workout Graph
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