Lee Hoch 624m row
624m
Meters
3:44.2
Time
2:59.6
Pace
34
Calories
61
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 120 |
September 24, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 624m | 2:59.6 | 60 | 507 | 21 | 61 |
| 3:25.1 | 624m | 2:44.3 | 79 | 571 | 21 | 61 |
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Workout Graph
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