Lee Hoch 15025m row
15,025m
Meters
1:12:36.8
Time
2:24.9
Pace
850
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1469 |
| Drag Factor | 120 |
September 24, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:36.8 | 15,025m | 2:24.9 | 115 | 695 | 20 | 105 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 22 | 94 |
| 9:37.6 | 4,000m | 2:24.4 | 116 | 700 | 20 | 93 |
| 10:33.3 | 6,000m | 2:38.3 | 88 | 603 | 19 | 105 |
| 9:44.0 | 8,000m | 2:26.0 | 112 | 687 | 20 | 106 |
| 9:30.7 | 10,000m | 2:22.6 | 121 | 714 | 20 | 101 |
| 9:22.2 | 12,000m | 2:20.5 | 126 | 733 | 21 | 107 |
| 9:16.7 | 14,000m | 2:19.1 | 130 | 746 | 20 | 118 |
| 4:46.7 | 15,025m | 2:19.8 | 128 | 740 | 20 | 118 |
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Workout Graph
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