Lee Hoch 5016m row
5,016m
Meters
24:31.8
Time
2:26.7
Pace
278
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 118 |
September 25, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.8 | 5,016m | 2:26.7 | 111 | 681 | 20 | 105 |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 21 | 101 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 20 | 104 |
| 4:55.9 | 5,016m | 2:25.6 | 113 | 690 | 19 | 110 |
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Workout Graph
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