Lee Hoch 6457m row
6,457m
Meters
31:57.9
Time
2:28.5
Pace
356
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 118 |
September 27, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.9 | 6,457m | 2:28.5 | 107 | 667 | 20 | 115 |
| 14:51.8 | 3,000m | 2:28.6 | 107 | 666 | 21 | 110 |
| 14:40.5 | 6,000m | 2:26.7 | 111 | 681 | 20 | 117 |
| 2:13.6 | 6,457m | 2:26.1 | 112 | 685 | 20 | 120 |
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Workout Graph
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