Lee Hoch 7:58 row
1,059m
Meters
7:58.3
Time
3:45.8
Pace
53
Calories
70
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 117 |
September 29, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 1,059m | 3:45.8 | 30 | 404 | 24 | 70 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 23 | 65 |
| 7:58.3 | 395m | 3:45.6 | 30 | 404 | 26 | 75 |
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