Lee Hoch 11059m row
11,059m
Meters
52:39.7
Time
2:22.8
Pace
632
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 119 |
October 01, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.7 | 11,059m | 2:22.8 | 120 | 713 | 22 | 120 |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 23 | 111 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 22 | 120 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 23 | 119 |
| 9:34.8 | 8,000m | 2:23.7 | 118 | 705 | 22 | 124 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 22 | 123 |
| 4:55.0 | 11,059m | 2:19.2 | 130 | 745 | 22 | 127 |
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Workout Graph
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