Lee Hoch 5084m row
5,084m
Meters
23:05.5
Time
2:16.2
Pace
298
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 117 |
October 04, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,084m | 2:16.2 | 138 | 776 | 19 | 130 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 20 | 123 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 20 | 136 |
| 4:57.6 | 5,084m | 2:17.2 | 135 | 765 | 19 | 133 |
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Workout Graph
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