Lee Hoch 15017m row
15,017m
Meters
1:07:43.9
Time
2:15.3
Pace
887
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1374 |
| Drag Factor | 120 |
October 04, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:43.9 | 15,017m | 2:15.3 | 141 | 786 | 20 | 139 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 19 | 122 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 19 | 131 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 20 | 138 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 20 | 129 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 20 | 145 |
| 8:54.2 | 12,000m | 2:13.5 | 147 | 805 | 20 | 143 |
| 8:52.8 | 14,000m | 2:13.2 | 148 | 809 | 20 | 146 |
| 4:03.1 | 15,017m | 1:59.5 | 205 | 1005 | 29 | 163 |
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Workout Graph
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