Lee Hoch 12022m row
12,022m
Meters
57:37.8
Time
2:23.8
Pace
676
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 117 |
October 06, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:37.8 | 12,022m | 2:23.8 | 118 | 704 | 19 | 141 |
| 14:50.6 | 3,000m | 2:28.4 | 107 | 668 | 20 | 129 |
| 14:13.6 | 6,000m | 2:22.2 | 122 | 718 | 20 | 139 |
| 14:11.2 | 9,000m | 2:21.8 | 123 | 721 | 20 | 142 |
| 14:13.0 | 12,000m | 2:22.1 | 122 | 719 | 20 | 148 |
| 0:07.3 | 12,022m | 2:45.9 | 77 | 563 | 8 | 148 |
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Workout Graph
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