Lee Hoch 2500m row
2,500m
Meters
11:38.0
Time
2:19.6
Pace
141
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 120 |
October 08, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.0 | 2,500m | 2:19.6 | 129 | 742 | 20 | 111 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 24 | 97 |
| 2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 20 | 109 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 20 | 116 |
| 2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 20 | 119 |
| 2:17.5 | 2,500m | 2:17.5 | 135 | 763 | 20 | 118 |
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Workout Graph
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