Lee Hoch 15000m row
15,000m
Meters
1:09:43.0
Time
2:19.4
Pace
865
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1485 |
| Drag Factor | 120 |
October 08, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:43.0 | 15,000m | 2:19.4 | 129 | 744 | 21 | 127 |
| 14:24.4 | 3,000m | 2:24.0 | 117 | 702 | 21 | 119 |
| 14:06.9 | 6,000m | 2:21.1 | 124 | 728 | 21 | 115 |
| 14:00.9 | 9,000m | 2:20.1 | 127 | 737 | 21 | 121 |
| 13:49.3 | 12,000m | 2:18.2 | 133 | 756 | 21 | 128 |
| 13:21.5 | 15,000m | 2:13.5 | 147 | 805 | 23 | 153 |
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Workout Graph
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