Lee Hoch v10000m/1:00r...1 row
10,000m
Meters
47:42.7
Time
2:23.1
Pace
565
Calories
112
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,205m |
| Overall Time | 48:42.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 121 |
October 12, 2024 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:42.7 | 10,000m | 2:23.1 | 119 | 710 | 20 | 112 | |
| 47:42.7 | 10,000m | 2:23.1 | 119 | 710 | 20 | 112 | |
| r: 1:00 | 205m | ||||||
| r205m |
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Workout Graph
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