Lee Hoch 17000m row
17,000m
Meters
1:20:21.1
Time
2:21.7
Pace
963
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1683 |
| Drag Factor | 120 |
October 14, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:21.1 | 17,000m | 2:21.7 | 123 | 722 | 21 | 113 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 21 | 104 |
| 9:36.7 | 4,000m | 2:24.1 | 117 | 701 | 20 | 104 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 21 | 111 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 21 | 108 |
| 9:33.2 | 10,000m | 2:23.3 | 119 | 709 | 21 | 108 |
| 9:24.3 | 12,000m | 2:21.0 | 125 | 729 | 21 | 111 |
| 9:21.8 | 14,000m | 2:20.4 | 126 | 734 | 22 | 114 |
| 9:17.7 | 16,000m | 2:19.4 | 129 | 744 | 22 | 119 |
| 4:29.1 | 17,000m | 2:14.5 | 144 | 794 | 21 | 138 |
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Workout Graph
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