Lee Hoch 15000m row
15,000m
Meters
1:10:35.9
Time
2:21.1
Pace
854
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1391 |
| Drag Factor | 118 |
October 15, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:35.9 | 15,000m | 2:21.1 | 124 | 727 | 19 | 121 |
| 14:05.1 | 3,000m | 2:20.8 | 125 | 731 | 20 | 115 |
| 14:10.2 | 6,000m | 2:21.7 | 123 | 723 | 20 | 115 |
| 14:09.9 | 9,000m | 2:21.6 | 123 | 723 | 20 | 121 |
| 14:15.7 | 12,000m | 2:22.6 | 121 | 715 | 19 | 125 |
| 13:55.0 | 15,000m | 2:19.1 | 130 | 746 | 20 | 132 |
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Workout Graph
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