Lee Hoch 10029m row
10,029m
Meters
49:11.0
Time
2:27.1
Pace
555
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 120 |
October 18, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.0 | 10,029m | 2:27.1 | 110 | 678 | 20 | 112 |
| 10:02.3 | 2,000m | 2:30.5 | 103 | 652 | 21 | 98 |
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 20 | 94 |
| 9:58.8 | 6,000m | 2:29.7 | 104 | 659 | 20 | 101 |
| 9:49.9 | 8,000m | 2:27.4 | 109 | 675 | 20 | 106 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 20 | 137 |
| 0:08.8 | 10,029m | 2:31.7 | 100 | 644 | 7 | 137 |
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Workout Graph
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