Lee Hoch 20000m row
20,000m
Meters
1:35:55.4
Time
2:23.8
Pace
1122
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1942 |
| Drag Factor | 119 |
October 20, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:55.4 | 20,000m | 2:23.8 | 117 | 704 | 20 | 115 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 20 | 101 |
| 9:38.5 | 4,000m | 2:24.6 | 116 | 698 | 21 | 99 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 20 | 103 |
| 9:44.5 | 8,000m | 2:26.1 | 112 | 686 | 20 | 113 |
| 9:41.9 | 10,000m | 2:25.4 | 114 | 691 | 20 | 106 |
| 9:28.6 | 12,000m | 2:22.1 | 122 | 719 | 20 | 120 |
| 9:27.1 | 14,000m | 2:21.7 | 123 | 722 | 20 | 119 |
| 9:28.4 | 16,000m | 2:22.1 | 122 | 719 | 19 | 117 |
| 9:39.8 | 18,000m | 2:24.9 | 115 | 695 | 20 | 129 |
| 9:03.7 | 20,000m | 2:15.9 | 139 | 779 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.