Lee Hoch 10001m row
10,001m
Meters
48:14.1
Time
2:24.6
Pace
559
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 103 |
October 21, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.1 | 10,001m | 2:24.6 | 116 | 697 | 20 | 106 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 21 | 94 |
| 9:42.8 | 4,000m | 2:25.7 | 113 | 689 | 20 | 96 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 20 | 108 |
| 9:30.4 | 8,000m | 2:22.6 | 121 | 715 | 20 | 110 |
| 9:31.8 | 10,000m | 2:22.9 | 120 | 712 | 20 | 114 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.