Lee Hoch 10001m row
10,001m
Meters
48:51.9
Time
2:26.5
Pace
555
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 134 |
October 22, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.9 | 10,001m | 2:26.5 | 111 | 682 | 20 | 112 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 21 | 105 |
| 9:46.3 | 4,000m | 2:26.5 | 111 | 682 | 20 | 106 |
| 9:57.3 | 6,000m | 2:29.3 | 105 | 661 | 20 | 110 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 21 | 120 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 20 | 116 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 116 |
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Workout Graph
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