Lee Hoch 10001m row
10,001m
Meters
46:20.7
Time
2:19.0
Pace
576
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 110 |
October 23, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,001m | 2:19.0 | 130 | 748 | 20 | 123 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 21 | 102 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 19 | 110 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 20 | 118 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 20 | 124 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 20 | 142 |
| 0:00.2 | 10,001m | 1:40.0 | 350 | 1504 | 0 | 142 |
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Workout Graph
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