Lee Hoch 5015m row
5,015m
Meters
23:02.8
Time
2:17.8
Pace
291
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 119 |
October 24, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.8 | 5,015m | 2:17.8 | 134 | 759 | 20 | 115 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 22 | 111 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 20 | 115 |
| 4:38.1 | 5,015m | 2:16.9 | 136 | 768 | 20 | 120 |
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Workout Graph
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